Post-Operative Rehabilitation

Total Hip Replacements

After a total hip replacement, regaining your ability to walk, sit, and move comfortably takes time, and the right support. Our in-home physiotherapy helps restore hip strength, improve joint flexibility, and reduce pain or stiffness, all while monitoring for post-surgical complications. We also provide gait training and education on safe movement techniques to reduce the risk of falls during recovery. Our gentle, step-by-step approach ensures you regain your independence at a pace that’s right for you.

Shoulder Surgery (e.g. Rotator Cuff Repair)

Shoulder surgeries, such as rotator cuff repairs or shoulder reconstructions, can significantly affect your ability to lift, reach, or even sleep comfortably. Our post-op rehab focuses on restoring shoulder mobility, reducing inflammation, and safely rebuilding strength. We work within the healing timeline advised by your surgeon, helping you regain full shoulder function while preventing stiffness and future complications.

Spinal Surgery (e.g. Laminectomy, Spinal Fusion)

Spinal procedures require specialised rehabilitation to protect the surgical site and promote safe movement. Whether you’ve had a laminectomy, discectomy, or spinal fusion, our physiotherapists provide pain management strategies, core strengthening, posture training, and mobility exercises that support long-term spinal health. We work closely with you to restore stability and prevent further strain, all in the safety of your home.

Fracture Repairs (Wrist, Ankle, Femur, etc.)

Fractures, whether from a fall, accident, or medical condition, can cause long-lasting weakness and stiffness even after the bone has healed. We provide structured rehabilitation to regain joint movement, reduce swelling, and rebuild muscle strength around the fracture site. Whether you’ve had surgery for a broken wrist, ankle, or femur, our goal is to help you return to your normal activities with confidence, mobility, and less risk of re-injury.